Because growing older shouldn’t mean slowing down — it should mean feeling strong, supported, and in control of your well-being.

The Golden Years Coaching Story

At Golden Years Coaching, we’re here to help you navigate your health with confidence. Whether you’re looking to boost energy, improve mobility, or simply feel more like yourself again, we offer personalised support designed for life after 50. No judgment, no pressure, just expert guidance, practical tools, and a focus on what matters to you.

Because your golden years should be just that, vibrant, empowered, and truly well.

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Who is Golden Years Coaching?

Carole Donnelly is the heart behind Golden Years Coaching — a compassionate, experienced, fully insured UKIHCA health coach dedicated to helping people over 50 feel their best. With a background in community health and a passion for mindful ageing, Carole brings warmth, practical support, and evidence-based guidance to every coaching journey.

Why Health Coaching Matters.

At Golden Years Coaching, we believe good health is built through daily choices. Coaching offers personalised support to help you take ownership of your well-being with confidence and clarity.

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Owning Our Health.

Taking responsibility for our health means becoming more aware of how our everyday habits, from movement to meals, affect how we feel. Coaching helps you turn small, intentional choices into lasting change.

One additional area GYC focuses on is the use of natural products to look after our skin as we age. Carole is a Weleda Advisor and can help you discover the right skin care products for you to enable you to age well - visit Carole’s shop online and contact her direct to see if you can get up to 15% discount on your purchases Welcome to Weleda

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Mindful Well-being & the Brain.

Neuroscience shows that it’s never too late to make positive shifts. Through mindfulness and conscious living, we can reduce stress, boost mood, and build healthier habits at any stage of life.

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CONTACT US

"Age is no barrier. It's a limitation you put on your mind."

— Jackie Joyner-Kersee