

Weight Loss Medication Debate
Two excellent books around the rise of the weight loss medication

Is 60 the New 40? Or Is It Time to Redefine Ageing on Our Terms?
Discover how turning 60 can be a powerful new beginning. Embrace energy, health, and purpose with health coaching designed for life after 50.

Healthy Living: Why Ultra-Processed Foods Are Costing Us More Than We Think
Explore how ultra-processed foods impact your health and the economy, and how health coaching can help over 50s take control and thrive.

The Reluctant Gardener: From Burnout to Blooming in Later Life.
From burnout and loss to purpose and growth — Carole shares how gardening helped her rebuild her well-being and inspire Golden Years Coaching for over 55s.