Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This booklet offers some simple steps you could take to turn back the clock on ageing. Looks at key areas like good nutrition for bone strength and great skin. Good ways to have more energy with a few hints around ‘sugar rebalancing’ & fixing your digestion. Its a great introduction and then you can sign up for the 4 week Introductory Health Coaching Programme with 1:1 support from our main Health Coach Carole Donnelly
This booklet offers some simple steps you could take to turn back the clock on ageing. Looks at key areas like good nutrition for bone strength and great skin. Good ways to have more energy with a few hints around ‘sugar rebalancing’ & fixing your digestion. Its a great introduction and then you can sign up for the 4 week Introductory Health Coaching Programme with 1:1 support from our main Health Coach Carole Donnelly